From the creator of Core Rhythms Jaana Kunitz brings you the next generation of workout If you want a flab-free and sculpted dancers body, this workout is for you! Jaana has chosen the most effective muscle conditioning, sexy dance moves to transform your entire body. No equipment or weights are necessary. All you need is the will to get the sexiest dancers body youve ever dreamed of!
Duration : 0:3:13
ABC’s Dancing with the Stars continues to dazzle audiences as well as trim waistlines with the power of dance. Join pro dancers Cheryl and Mksim and dance yourself slim with four sizzling and sexy Latin dance routines that feature some of the best fat-burning moves from the show. And because these hot latin dances share many signature steps, you will find it easier to follow along. You’ll also get a specialized toning workout that dancers use to sculpt and lengthen their muscles. So get dancing and get in the best shape of your life! No partner need! – These and other HOT exercise videos with customer reviews can be found a exercise-videos.MegaFitness.com.
Duration : 0:2:33
It’s important to coordinate your workout and dance steps with the tempo of the music. Learn more about different tempos from a choreographer in this latin dance workout.
Expert: Enrique Lugo
Bio: Enrique Lugo began his career with the formal study of Russian classical ballet. He was awarded numerous scholarships throughout Mexico and became a member of the Guadalajara Ballet Company.
Filmmaker: Nili Nathan
Duration : 0:1:20
Here you go a video clip of Latin / Zumba moves I use in my Zumba class that I did on my cable fitness show. www.pauleugene.com
Duration : 0:9:47
Here you go a video clip of Latin / Zumba moves I use in my Zumba class that I did on my cable fitness show. www.pauleugene.com
Duration : 0:9:47
Working out your hips is a great way to exercise and improve your dance skills. Learn a hip exercise for your workout from a choreographer in this latin dance workout.
Expert: Enrique Lugo
Bio: Enrique Lugo began his career with the formal study of Russian classical ballet. He was awarded numerous scholarships throughout Mexico and became a member of the Guadalajara Ballet Company.
Filmmaker: Nili Nathan
Duration : 0:2:13