Latin Dance Blog » cardio http://www.latin-dance-blog.com Latin Dance News and Events Fri, 01 Oct 2010 13:00:09 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 The Latin Dance Workout Exercise DVD http://www.latin-dance-blog.com/latin-dance/the-latin-dance-workout-exercise-dvd http://www.latin-dance-blog.com/latin-dance/the-latin-dance-workout-exercise-dvd#comments Sun, 29 Aug 2010 01:31:13 +0000 admin http://www.latin-dance-blog.com/latin-dance/the-latin-dance-workout-exercise-dvd www.thelatindanceworkout.com

In The Latin Dance Workout a DVD series of three exercise workouts you will learn standard ballroom dance technique of the Cha Cha, Salsa and Samba and you will get a great workout, relieve stress and improve your mood. The Latin Dance Workout is an exercise program that teaches you Cha Cha, Salsa and Samba ballroom dance techniques that you can take to the dance floor. Employing latin dance routines in an aerobic workout can help you increase your aerobic and physical conditioning as well as burn off the calories. To obtain the full dvd workout series go to www.thelatindanceworkout.com. You can also view longer segments of the workout.

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]]> http://www.latin-dance-blog.com/latin-dance/the-latin-dance-workout-exercise-dvd/feed 0 Xtreme Cardio Dance Disco http://www.latin-dance-blog.com/latin-dancing/xtreme-cardio-dance-disco http://www.latin-dance-blog.com/latin-dancing/xtreme-cardio-dance-disco#comments Sat, 19 Jun 2010 02:19:58 +0000 admin http://www.latin-dance-blog.com/latin-dancing/xtreme-cardio-dance-disco From the creator of Core Rhythms Jaana Kunitz brings you the next generation of workout If you want a flab-free and sculpted dancers body, this workout is for you! Jaana has chosen the most effective muscle conditioning, sexy dance moves to transform your entire body. No equipment or weights are necessary. All you need is the will to get the sexiest dancers body youve ever dreamed of!

Duration : 0:3:13


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]]> http://www.latin-dance-blog.com/latin-dancing/xtreme-cardio-dance-disco/feed 1 MegaFitness.com-Dancing with the Stars Latin Cardio Dance http://www.latin-dance-blog.com/latin-dancing/megafitness-com-dancing-with-the-stars-latin-cardio-dance http://www.latin-dance-blog.com/latin-dancing/megafitness-com-dancing-with-the-stars-latin-cardio-dance#comments Wed, 02 Jun 2010 08:14:11 +0000 admin http://www.latin-dance-blog.com/latin-dancing/megafitness-com-dancing-with-the-stars-latin-cardio-dance ABC’s Dancing with the Stars continues to dazzle audiences as well as trim waistlines with the power of dance. Join pro dancers Cheryl and Mksim and dance yourself slim with four sizzling and sexy latin dance routines that feature some of the best fat-burning moves from the show. And because these hot latin dances share many signature steps, you will find it easier to follow along. You’ll also get a specialized toning workout that dancers use to sculpt and lengthen their muscles. So get dancing and get in the best shape of your life! No partner need! – These and other HOT exercise videos with customer reviews can be found a exercise-videos.MegaFitness.com.

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]]> http://www.latin-dance-blog.com/latin-dancing/megafitness-com-dancing-with-the-stars-latin-cardio-dance/feed 2 Latin Dance Workout : Latin Dance Workout: Tempo http://www.latin-dance-blog.com/latin-dance/latin-dance-workout-latin-dance-workout-tempo http://www.latin-dance-blog.com/latin-dance/latin-dance-workout-latin-dance-workout-tempo#comments Sat, 05 Dec 2009 07:13:10 +0000 admin http://www.latin-dance-blog.com/latin-dance/latin-dance-workout-latin-dance-workout-tempo It’s important to coordinate your workout and dance steps with the tempo of the music. Learn more about different tempos from a choreographer in this latin dance workout.

Expert: Enrique Lugo
Bio: Enrique Lugo began his career with the formal study of Russian classical ballet. He was awarded numerous scholarships throughout Mexico and became a member of the Guadalajara Ballet Company.
Filmmaker: Nili Nathan

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]]> http://www.latin-dance-blog.com/latin-dance/latin-dance-workout-latin-dance-workout-tempo/feed 0 Latin Dance Fitness http://www.latin-dance-blog.com/latin-dance/latin-dance-fitness http://www.latin-dance-blog.com/latin-dance/latin-dance-fitness#comments Fri, 09 Oct 2009 08:56:10 +0000 admin http://www.latin-dance-blog.com/latin-dance/latin-dance-fitness Here you go a video clip of Latin / Zumba moves I use in my Zumba class that I did on my cable fitness show. www.pauleugene.com

Duration : 0:9:47


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]]> http://www.latin-dance-blog.com/latin-dance/latin-dance-fitness/feed 0 Latin Dance Fitness http://www.latin-dance-blog.com/latin-dance/latin-dance-fitness http://www.latin-dance-blog.com/latin-dance/latin-dance-fitness#comments Fri, 09 Oct 2009 08:56:10 +0000 admin http://www.latin-dance-blog.com/latin-dance/latin-dance-fitness Here you go a video clip of Latin / Zumba moves I use in my Zumba class that I did on my cable fitness show. www.pauleugene.com

Duration : 0:9:47


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]]> http://www.latin-dance-blog.com/latin-dance/latin-dance-fitness/feed 0 Latin Dance Workout : Latin Dance Workout: Hip Exercise http://www.latin-dance-blog.com/latin-dance/latin-dance-workout-latin-dance-workout-hip-exercise http://www.latin-dance-blog.com/latin-dance/latin-dance-workout-latin-dance-workout-hip-exercise#comments Thu, 01 Oct 2009 01:36:54 +0000 admin http://www.latin-dance-blog.com/latin-dance/latin-dance-workout-latin-dance-workout-hip-exercise Working out your hips is a great way to exercise and improve your dance skills. Learn a hip exercise for your workout from a choreographer in this latin dance workout.

Expert: Enrique Lugo
Bio: Enrique Lugo began his career with the formal study of Russian classical ballet. He was awarded numerous scholarships throughout Mexico and became a member of the Guadalajara Ballet Company.
Filmmaker: Nili Nathan

Duration : 0:2:13


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